Bernd Hörmann 8000m row
8,000
Meters
35:47.4
Time
2:14.2
Pace
474
Calories
126
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 24 |
| Stroke Count | 869 |
| Drag Factor | 108 |
May 27, 2024 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:47.4 | 8,000 | 2:14.2 | 145 | 794 | 474 | 24 | 126 |
| 4:46.0 | 1,000 | 2:23.0 | 120 | 717 | 57 | 24 | 109 |
| 4:27.5 | 2,000 | 2:13.7 | 146 | 794 | 59 | 24 | 118 |
| 4:31.0 | 3,000 | 2:15.5 | 141 | 783 | 59 | 24 | 124 |
| 4:26.7 | 4,000 | 2:13.3 | 148 | 796 | 59 | 24 | 123 |
| 4:27.8 | 5,000 | 2:13.9 | 146 | 793 | 59 | 24 | 131 |
| 4:24.6 | 6,000 | 2:12.3 | 151 | 816 | 60 | 24 | 132 |
| 4:25.0 | 7,000 | 2:12.5 | 150 | 815 | 60 | 25 | 133 |
| 4:18.7 | 8,000 | 2:09.3 | 162 | 848 | 61 | 24 | 144 |
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Workout Graph
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