Bernd Hörmann 10000m row
10,000
Meters
44:00.1
Time
2:12.0
Pace
603
Calories
138
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 24 |
| Stroke Count | 1058 |
| Drag Factor | 108 |
May 29, 2024 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:00.1 | 10,000 | 2:12.0 | 152 | 823 | 603 | 24 | 138 |
| 9:02.0 | 2,000 | 2:15.5 | 141 | 784 | 118 | 24 | 127 |
| 8:48.4 | 4,000 | 2:12.1 | 152 | 822 | 120 | 24 | 128 |
| 8:50.1 | 6,000 | 2:12.5 | 150 | 817 | 121 | 24 | 129 |
| 8:41.7 | 8,000 | 2:10.4 | 158 | 842 | 122 | 24 | 147 |
| 8:37.9 | 10,000 | 2:09.4 | 161 | 854 | 122 | 24 | 162 |
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Workout Graph
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