Bernd Hörmann 30:00 row
6,727
Meters
30:00.0
Time
2:13.7
Pace
400
Calories
126
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 24 |
| Stroke Count | 737 |
| Drag Factor | 109 |
June 03, 2024 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,727 | 2:13.7 | 146 | 802 | 400 | 24 | 126 |
| 6:00.0 | 1,309 | 2:17.5 | 135 | 763 | 76 | 25 | 116 |
| 12:00.0 | 1,330 | 2:15.3 | 141 | 785 | 79 | 24 | 121 |
| 18:00.0 | 1,358 | 2:12.5 | 150 | 817 | 81 | 24 | 127 |
| 24:00.0 | 1,366 | 2:11.7 | 153 | 826 | 82 | 25 | 129 |
| 30:00.0 | 1,364 | 2:11.9 | 152 | 824 | 82 | 25 | 137 |
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Workout Graph
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