Bernd Hörmann 30:00 row
6,718
Meters
30:00.0
Time
2:13.9
Pace
399
Calories
123
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 24 |
| Stroke Count | 730 |
| Drag Factor | 107 |
July 22, 2024 17:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,718 | 2:13.9 | 146 | 800 | 399 | 24 | 123 |
| 6:00.0 | 1,293 | 2:19.2 | 130 | 746 | 74 | 25 | 105 |
| 12:00.0 | 1,347 | 2:13.6 | 147 | 804 | 80 | 24 | 119 |
| 18:00.0 | 1,343 | 2:14.0 | 145 | 800 | 81 | 24 | 126 |
| 24:00.0 | 1,368 | 2:11.5 | 154 | 828 | 82 | 24 | 134 |
| 30:00.0 | 1,367 | 2:11.6 | 153 | 827 | 82 | 25 | 133 |
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Workout Graph
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