Bernd Hörmann 10000m row
10,000
Meters
44:29.2
Time
2:13.4
Pace
598
Calories
135
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 23 |
| Stroke Count | 1056 |
| Drag Factor | 109 |
August 26, 2024 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:29.2 | 10,000 | 2:13.4 | 147 | 806 | 598 | 23 | 135 |
| 9:05.5 | 2,000 | 2:16.3 | 138 | 774 | 117 | 25 | 119 |
| 8:55.2 | 4,000 | 2:13.8 | 146 | 802 | 119 | 24 | 125 |
| 8:54.6 | 6,000 | 2:13.6 | 147 | 804 | 119 | 24 | 131 |
| 8:53.6 | 8,000 | 2:13.4 | 147 | 807 | 120 | 23 | 140 |
| 8:40.4 | 10,000 | 2:10.1 | 159 | 847 | 123 | 23 | 163 |
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Workout Graph
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