Bernd Hörmann 8000m row
8,000
Meters
36:59.5
Time
2:18.7
Pace
467
Calories
133
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 24 |
| Stroke Count | 900 |
| Drag Factor | 110 |
October 29, 2024 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:59.5 | 8,000 | 2:18.7 | 131 | 751 | 467 | 24 | 133 |
| 4:35.5 | 1,000 | 2:17.7 | 134 | 760 | 58 | 26 | 121 |
| 4:30.1 | 2,000 | 2:15.0 | 142 | 789 | 59 | 25 | 130 |
| 4:31.4 | 3,000 | 2:15.7 | 140 | 782 | 58 | 25 | 134 |
| 5:07.0 | 4,000 | 2:33.5 | 97 | 633 | 58 | 22 | 115 |
| 4:31.0 | 5,000 | 2:15.5 | 141 | 784 | 59 | 25 | 136 |
| 4:40.2 | 6,000 | 2:20.1 | 127 | 738 | 58 | 23 | 141 |
| 4:30.3 | 7,000 | 2:15.1 | 142 | 787 | 59 | 24 | 145 |
| 4:34.0 | 8,000 | 2:17.0 | 136 | 768 | 58 | 24 | 144 |
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Workout Graph
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