Bernd Hörmann 30:00 row
6,616
Meters
30:00.0
Time
2:16.0
Pace
387
Calories
126
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 25 |
| Stroke Count | 766 |
| Drag Factor | 109 |
November 18, 2024 18:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,616 | 2:16.0 | 139 | 778 | 387 | 25 | 126 |
| 6:00.0 | 1,294 | 2:19.1 | 130 | 747 | 74 | 26 | 118 |
| 12:00.0 | 1,310 | 2:17.4 | 135 | 764 | 76 | 26 | 120 |
| 18:00.0 | 1,314 | 2:16.9 | 136 | 768 | 76 | 25 | 126 |
| 24:00.0 | 1,325 | 2:15.8 | 140 | 780 | 78 | 25 | 126 |
| 30:00.0 | 1,374 | 2:11.0 | 156 | 835 | 83 | 25 | 144 |
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Workout Graph
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