Bernd Hörmann 8000m row
8,000
Meters
34:37.4
Time
2:09.8
Pace
487
Calories
132
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 25 |
| Stroke Count | 883 |
| Drag Factor | 131 |
December 10, 2024 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:37.4 | 8,000 | 2:09.8 | 160 | 850 | 487 | 25 | 132 |
| 4:34.1 | 1,000 | 2:17.0 | 136 | 767 | 58 | 26 | 107 |
| 4:26.8 | 2,000 | 2:13.4 | 147 | 807 | 59 | 26 | 119 |
| 4:20.3 | 3,000 | 2:10.1 | 159 | 846 | 61 | 25 | 128 |
| 4:19.6 | 4,000 | 2:09.8 | 160 | 850 | 61 | 25 | 138 |
| 4:17.9 | 5,000 | 2:08.9 | 163 | 861 | 61 | 26 | 135 |
| 4:12.9 | 6,000 | 2:06.4 | 173 | 895 | 62 | 26 | 144 |
| 4:13.6 | 7,000 | 2:06.8 | 172 | 890 | 62 | 25 | 136 |
| 4:12.3 | 8,000 | 2:06.1 | 174 | 900 | 63 | 25 | 151 |
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Workout Graph
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