Bernd Hörmann 45:00 row
10,122
Meters
45:00.0
Time
2:13.3
Pace
608
Calories
126
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 25 |
| Stroke Count | 1146 |
| Drag Factor | 130 |
December 16, 2024 18:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,122 | 2:13.3 | 148 | 807 | 608 | 25 | 126 |
| 5:00.0 | 972 | 2:34.3 | 95 | 627 | 56 | 23 | 108 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 26 | 111 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 26 | 127 |
| 20:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 26 | 136 |
| 25:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 26 | 130 |
| 30:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 26 | 128 |
| 35:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 26 | 129 |
| 40:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 26 | 136 |
| 45:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 25 | 134 |
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Workout Graph
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