Bernd Hörmann 10000m row
10,000
Meters
44:18.4
Time
2:12.9
Pace
601
Calories
131
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 25 |
| Stroke Count | 1128 |
| Drag Factor | 127 |
December 23, 2024 14:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:18.4 | 10,000 | 2:12.9 | 149 | 812 | 601 | 25 | 131 |
| 9:22.7 | 2,000 | 2:20.6 | 126 | 732 | 116 | 25 | 116 |
| 8:51.9 | 4,000 | 2:12.9 | 149 | 812 | 120 | 26 | 124 |
| 8:49.7 | 6,000 | 2:12.4 | 151 | 818 | 120 | 25 | 135 |
| 8:44.5 | 8,000 | 2:11.1 | 155 | 834 | 121 | 25 | 130 |
| 8:29.6 | 10,000 | 2:07.4 | 169 | 882 | 124 | 25 | 151 |
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Workout Graph
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