Bernd Hörmann 22:44 row
5,019
Meters
22:44.4
Time
2:15.9
Pace
293
Calories
128
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 26 |
| Stroke Count | 595 |
| Drag Factor | 129 |
February 09, 2025 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:44.4 | 5,019 | 2:15.9 | 139 | 779 | 293 | 26 | 128 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 27 | 114 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 26 | 120 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 26 | 126 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 26 | 141 |
| 22:44.4 | 625 | 2:11.5 | 154 | 829 | 37 | 25 | 143 |
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Workout Graph
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