Bernd Hörmann 45:00 row
10,105
Meters
45:00.0
Time
2:13.5
Pace
603
Calories
143
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 25 |
| Stroke Count | 1162 |
| Drag Factor | 126 |
February 12, 2025 17:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,105 | 2:13.5 | 147 | 805 | 603 | 25 | 143 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 61 | 25 | 125 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 28 | 139 |
| 15:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 26 | 145 |
| 20:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 26 | 144 |
| 25:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 26 | 145 |
| 30:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 26 | 151 |
| 35:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 25 | 145 |
| 40:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 25 | 152 |
| 45:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 25 | 145 |
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Workout Graph
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