Bernd Hörmann 16:22 row
3,512
Meters
16:22.9
Time
2:19.9
Pace
200
Calories
126
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 26 |
| Stroke Count | 430 |
| Drag Factor | 127 |
February 24, 2025 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:22.9 | 3,512 | 2:19.9 | 128 | 739 | 200 | 26 | 126 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 27 | 117 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 27 | 125 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 26 | 135 |
| 16:22.8 | 301 | 2:17.5 | 135 | 762 | 17 | 24 | 130 |
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Workout Graph
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