Bernd Hörmann 30:00 row
6,939
Meters
30:00.0
Time
2:09.7
Pace
425
Calories
139
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 25 |
| Stroke Count | 774 |
| Drag Factor | 131 |
March 02, 2025 09:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,939 | 2:09.7 | 160 | 852 | 425 | 25 | 139 |
| 6:00.0 | 1,309 | 2:17.5 | 135 | 763 | 76 | 25 | 116 |
| 12:00.0 | 1,383 | 2:10.1 | 159 | 846 | 84 | 25 | 133 |
| 18:00.0 | 1,406 | 2:08.0 | 167 | 874 | 87 | 26 | 145 |
| 24:00.0 | 1,430 | 2:05.8 | 175 | 903 | 90 | 26 | 149 |
| 30:00.0 | 1,412 | 2:07.4 | 169 | 881 | 88 | 26 | 153 |
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Workout Graph
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