Bernd Hörmann 22:36 row
5,019
Meters
22:36.5
Time
2:15.1
Pace
295
Calories
122
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 25 |
| Stroke Count | 575 |
| Drag Factor | 142 |
March 11, 2025 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:36.5 | 5,019 | 2:15.1 | 142 | 788 | 295 | 25 | 122 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 26 | 106 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 25 | 119 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 25 | 121 |
| 20:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 26 | 128 |
| 22:36.5 | 595 | 2:11.5 | 154 | 829 | 36 | 24 | 136 |
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Workout Graph
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