Bernd Hörmann 30:00 row
6,822
Meters
30:00.0
Time
2:11.9
Pace
410
Calories
125
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 26 |
| Stroke Count | 778 |
| Drag Factor | 144 |
March 19, 2025 18:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,822 | 2:11.9 | 152 | 820 | 410 | 26 | 125 |
| 6:00.0 | 1,330 | 2:15.3 | 141 | 780 | 78 | 26 | 114 |
| 12:00.0 | 1,366 | 2:11.7 | 153 | 820 | 82 | 26 | 125 |
| 18:00.0 | 1,363 | 2:12.0 | 152 | 820 | 82 | 26 | 122 |
| 24:00.0 | 1,360 | 2:12.3 | 151 | 810 | 81 | 26 | 124 |
| 30:00.0 | 1,403 | 2:08.2 | 166 | 870 | 87 | 26 | 140 |
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Workout Graph
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