Bernd Hörmann 8000m row
8,000
Meters
35:28.1
Time
2:13.0
Pace
476
Calories
126
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 25 |
| Stroke Count | 913 |
| Drag Factor | 141 |
March 21, 2025 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:28.1 | 8,000 | 2:13.0 | 149 | 805 | 476 | 25 | 126 |
| 4:35.3 | 1,000 | 2:17.6 | 134 | 758 | 58 | 26 | 118 |
| 4:26.8 | 2,000 | 2:13.4 | 147 | 796 | 59 | 26 | 124 |
| 4:28.8 | 3,000 | 2:14.4 | 144 | 790 | 59 | 26 | 124 |
| 4:26.2 | 4,000 | 2:13.1 | 148 | 797 | 59 | 26 | 129 |
| 4:28.7 | 5,000 | 2:14.3 | 144 | 790 | 59 | 25 | 116 |
| 4:27.4 | 6,000 | 2:13.7 | 146 | 794 | 59 | 25 | 123 |
| 4:24.7 | 7,000 | 2:12.3 | 151 | 816 | 60 | 25 | 126 |
| 4:10.1 | 8,000 | 2:05.0 | 179 | 906 | 63 | 25 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.