Bernd Hörmann 21:39 row
5,017
Meters
21:39.9
Time
2:09.5
Pace
307
Calories
133
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 25 |
| Stroke Count | 562 |
| Drag Factor | 145 |
March 27, 2025 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:39.9 | 5,017 | 2:09.5 | 161 | 854 | 307 | 25 | 133 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 26 | 116 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 26 | 131 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 27 | 130 |
| 20:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 26 | 139 |
| 21:39.9 | 395 | 2:06.4 | 173 | 895 | 25 | 24 | 151 |
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Workout Graph
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