Chantal Dixon v1500m/2:00r...4 row
6,000
Meters
28:04.1
Time
2:20.3
Pace
342
Calories
| Rest Distance | 1,161 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,161 |
| Overall Time | 36:04.1 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 27 |
| Stroke Count | 775 |
| Drag Factor | 96 |
November 07, 2025 19:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:04.1 | 6,000 | 2:20.3 | 127 | 735 | 27 | |
| 7:08.2 | 1,500 | 2:22.7 | 120 | 714 | 28 | |
| r: 2:00 | 310 | |||||
| 6:59.6 | 1,500 | 2:19.8 | 128 | 740 | 28 | |
| r: 2:00 | 293 | |||||
| 6:59.6 | 1,500 | 2:19.8 | 128 | 740 | 27 | |
| r: 2:00 | 280 | |||||
| 6:56.7 | 1,500 | 2:18.9 | 131 | 749 | 27 | |
| r: 2:00 | 278 | |||||
| r1,161 |
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Workout Graph
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