Chantal Dixon 20:00 row
3,953
Meters
20:00.0
Time
2:31.7
Pace
216
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 28 |
| Stroke Count | 565 |
| Drag Factor | 121 |
July 13, 2026 17:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,953 | 2:31.7 | 100 | 648 | 216 | 28 |
| 4:00.0 | 744 | 2:41.2 | 83 | 585 | 39 | 31 |
| 8:00.0 | 820 | 2:26.3 | 112 | 690 | 46 | 29 |
| 12:00.0 | 821 | 2:26.1 | 112 | 690 | 46 | 28 |
| 16:00.0 | 822 | 2:25.9 | 112 | 690 | 46 | 27 |
| 20:00.0 | 747 | 2:40.6 | 84 | 585 | 39 | 26 |
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Workout Graph
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