Chantal Dixon v8:00/3:00r...4 row

4,265m

Meters

20:00.0

Time

2:20.6

Pace

242

Calories

Rest Distance2,353m
Rest Time12:00.0
Overall Distance6,618m
Overall Time32:00.0
Average Watts126
Calories Per Hour732
Stroke Rate27
Stroke Count544
Drag Factor131

December 04, 2023 20:16:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,265m 2:20.6 126 732 27
8:00.0 1,669m 2:23.7 118 705 27
r: 3:00 571m
6:00.0 1,286m 2:19.9 128 739 27
r: 3:00 590m
4:00.0 864m 2:18.8 131 749 27
r: 3:00 594m
2:00.0 446m 2:14.5 144 794 29
r: 3:00 598m
r2,353m

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