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Chantal Dixon v0:20/0:10r...24 row

2,000m

Meters

8:00.0

Time

2:00.0

Pace

119

Calories

Rest Distance1,975m
Rest Time11:40.0
Overall Distance3,975m
Overall Time19:40.0
Average Watts203
Calories Per Hour997
Stroke Rate38
Stroke Count305
Drag Factor176

December 15, 2023 18:06:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,000m 2:00.0 203 997 38
0:20.0 79m 2:06.5 173 893 42
r: 0:10 31m
0:20.0 83m 2:00.4 200 988 45
r: 0:10 29m
0:20.0 82m 2:01.9 193 964 48
r: 0:10 29m
0:20.0 83m 2:00.4 200 988 45
r: 0:10 29m
0:20.0 82m 2:01.9 193 964 45
r: 0:10 27m
0:20.0 84m 1:59.0 207 1013 42
r: 0:10 28m
0:20.0 83m 2:00.4 200 988 42
r: 0:10 27m
0:20.0 82m 2:01.9 193 964 42
r: 4:00 685m
0:20.0 83m 2:00.4 200 988 36
r: 0:10 31m
0:20.0 85m 1:57.6 215 1039 39
r: 0:10 29m
0:20.0 84m 1:59.0 207 1013 36
r: 0:10 28m
0:20.0 85m 1:57.6 215 1039 36
r: 0:10 29m
0:20.0 84m 1:59.0 207 1013 36
r: 0:10 28m
0:20.0 83m 2:00.4 200 988 36
r: 0:10 26m
0:20.0 84m 1:59.0 207 1013 36
r: 0:10 26m
0:20.0 84m 1:59.0 207 1013 36
r: 4:00 661m
0:20.0 83m 2:00.4 200 988 33
r: 0:10 31m
0:20.0 85m 1:57.6 215 1039 33
r: 0:10 30m
0:20.0 84m 1:59.0 207 1013 33
r: 0:10 30m
0:20.0 84m 1:59.0 207 1013 36
r: 0:10 30m
0:20.0 83m 2:00.4 200 988 33
r: 0:10 26m
0:20.0 84m 1:59.0 207 1013 36
r: 0:10 29m
0:20.0 83m 2:00.4 200 988 33
r: 0:10 28m
0:20.0 84m 1:59.0 207 1013 36
r: 0:10 28m
r1,975m

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