Chantal Dixon 5000m row
5,000m
Meters
23:55.3
Time
2:23.5
Pace
279
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 27 |
| Stroke Count | 657 |
| Drag Factor | 132 |
December 15, 2023 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:55.3 | 5,000m | 2:23.5 | 118 | 707 | 27 |
| 4:50.8 | 1,000m | 2:25.4 | 114 | 691 | 30 |
| 4:50.0 | 2,000m | 2:25.0 | 115 | 695 | 28 |
| 4:48.6 | 3,000m | 2:24.3 | 116 | 700 | 27 |
| 4:43.9 | 4,000m | 2:21.9 | 122 | 721 | 26 |
| 4:42.0 | 5,000m | 2:21.0 | 125 | 729 | 27 |
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Workout Graph
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