Chantal Dixon v12:00/2:00r...3 row

7,857m

Meters

36:00.0

Time

2:17.4

Pace

457

Calories

Rest Distance850m
Rest Time6:00.0
Overall Distance8,707m
Overall Time42:00.0
Average Watts135
Calories Per Hour763
Stroke Rate30
Stroke Count1074
Drag Factor132

December 23, 2023 11:59:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
36:00.0 7,857m 2:17.4 135 763 30
12:00.0 2,585m 2:19.2 130 745 29
r: 2:00 294m
12:00.0 2,615m 2:17.6 134 761 33
r: 2:00 263m
12:00.0 2,658m 2:15.4 141 784 28
r: 2:00 293m
r850m

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