Chantal Dixon v1:00/3:00r...8 row

1,857m

Meters

8:00.0

Time

2:09.2

Pace

111

Calories

Rest Distance4,925m
Rest Time24:00.0
Overall Distance6,782m
Overall Time32:00.0
Average Watts162
Calories Per Hour857
Stroke Rate34
Stroke Count274
Drag Factor131

January 11, 2024 18:41:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,857m 2:09.2 162 857 34
1:00.0 226m 2:12.7 150 814 36
r: 3:00 623m
1:00.0 233m 2:08.7 164 864 34
r: 3:00 627m
1:00.0 235m 2:07.6 168 878 34
r: 3:00 621m
1:00.0 233m 2:08.7 164 864 34
r: 3:00 591m
1:00.0 235m 2:07.6 168 878 33
r: 3:00 619m
1:00.0 231m 2:09.8 160 849 33
r: 3:00 616m
1:00.0 231m 2:09.8 160 849 34
r: 3:00 609m
1:00.0 233m 2:08.7 164 864 36
r: 3:00 619m
r4,925m

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Workout Graph

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