Chantal Dixon 20:07 row
4,021m
Meters
20:07.3
Time
2:30.1
Pace
218
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 23 |
| Stroke Count | 556 |
| Drag Factor | 134 |
March 25, 2024 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.3 | 4,021m | 2:30.1 | 103 | 656 | 23 |
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 28 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 27 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 27 |
| 20:00.0 | 1,043m | 2:23.8 | 118 | 704 | 28 |
| 20:07.2 | 21m | 2:51.4 | 69 | 539 | 8 |
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Workout Graph
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