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Chantal Dixon v0:45/0:45r...20 row

3,516m

Meters

15:00.0

Time

2:07.9

Pace

209

Calories

Rest Distance2,359m
Rest Time15:00.0
Overall Distance5,875m
Overall Time30:00.0
Average Watts167
Calories Per Hour874
Stroke Rate34
Stroke Count515
Drag Factor148

April 22, 2024 18:02:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,516m 2:07.9 167 874 34
0:45.0 167m 2:14.7 143 792 37
r: 0:45 137m
0:45.0 169m 2:13.1 148 810 35
r: 0:45 122m
0:45.0 170m 2:12.3 151 819 33
r: 0:45 123m
0:45.0 170m 2:12.3 151 819 33
r: 0:45 121m
0:45.0 171m 2:11.5 154 828 32
r: 0:45 122m
0:45.0 171m 2:11.5 154 828 33
r: 0:45 118m
0:45.0 173m 2:10.0 159 847 33
r: 0:45 118m
0:45.0 174m 2:09.3 162 857 33
r: 0:45 117m
0:45.0 171m 2:11.5 154 828 33
r: 0:45 122m
0:45.0 172m 2:10.8 156 838 33
r: 0:45 118m
0:45.0 174m 2:09.3 162 857 35
r: 0:45 114m
0:45.0 175m 2:08.5 165 866 35
r: 0:45 114m
0:45.0 175m 2:08.5 165 866 35
r: 0:45 116m
0:45.0 174m 2:09.3 162 857 33
r: 0:45 116m
0:45.0 174m 2:09.3 162 857 33
r: 0:45 121m
0:45.0 181m 2:04.3 182 927 36
r: 0:45 110m
0:45.0 181m 2:04.3 182 927 35
r: 0:45 114m
0:45.0 184m 2:02.2 191 958 35
r: 0:45 117m
0:45.0 192m 1:57.1 217 1048 36
r: 0:45 114m
0:45.0 200m 1:52.5 246 1146 37
r: 0:45 105m
r2,359m

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Workout Graph

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