Chantal Dixon v1:00/1:00r...7 row

2,225m

Meters

10:00.0

Time

2:14.8

Pace

130

Calories

Rest Distance1,178m
Rest Time7:00.0
Overall Distance3,403m
Overall Time17:00.0
Average Watts143
Calories Per Hour791
Stroke Rate32
Stroke Count318
Drag Factor130

October 09, 2024 17:26:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,225m 2:14.8 143 791 32
1:00.0 214m 2:20.1 127 737 34
r: 1:00 198m
2:00.0 433m 2:18.5 132 752 30
r: 1:00 188m
1:00.0 226m 2:12.7 150 814 33
r: 1:00 177m
2:00.0 451m 2:13.0 149 811 33
r: 1:00 162m
1:00.0 225m 2:13.3 148 808 32
r: 1:00 154m
2:00.0 452m 2:12.7 150 814 32
r: 1:00 150m
1:00.0 225m 2:13.3 148 808 32
r: 1:00 149m
r1,178m

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Workout Graph

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