Chantal Dixon v1:00/2:00r...5 row

2,867m

Meters

13:00.0

Time

2:16.0

Pace

166

Calories

Rest Distance1,773m
Rest Time10:00.0
Overall Distance4,640m
Overall Time23:00.0
Average Watts139
Calories Per Hour778
Stroke Rate30
Stroke Count386
Drag Factor131

October 29, 2024 17:52:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:00.0 2,867m 2:16.0 139 778 30
1:00.0 213m 2:20.8 125 731 32
r: 2:00 349m
3:00.0 653m 2:17.8 134 760 30
r: 2:00 354m
5:00.0 1,109m 2:15.2 141 786 29
r: 2:00 342m
3:00.0 665m 2:15.3 141 785 30
r: 2:00 356m
1:00.0 228m 2:11.5 154 828 31
r: 2:00 372m
r1,773m

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