Chantal Dixon 5000m row
5,000
Meters
23:38.2
Time
2:21.8
Pace
282
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 31 |
| Stroke Count | 729 |
| Drag Factor | 112 |
December 13, 2024 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:38.2 | 5,000 | 2:21.8 | 123 | 722 | 31 |
| 4:49.9 | 1,000 | 2:24.9 | 115 | 695 | 31 |
| 4:45.1 | 2,000 | 2:22.5 | 121 | 715 | 30 |
| 4:43.0 | 3,000 | 2:21.5 | 124 | 725 | 31 |
| 4:42.1 | 4,000 | 2:21.0 | 125 | 729 | 31 |
| 4:38.0 | 5,000 | 2:19.0 | 130 | 748 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.