Chantal Dixon 15:00 row
3,063
Meters
15:00.0
Time
2:26.9
Pace
167
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 29 |
| Stroke Count | 436 |
| Drag Factor | 111 |
January 22, 2025 20:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,063 | 2:26.9 | 110 | 679 | 167 | 29 |
| 3:00.0 | 599 | 2:30.2 | 103 | 655 | 32 | 32 |
| 6:00.0 | 599 | 2:30.2 | 103 | 655 | 32 | 29 |
| 9:00.0 | 622 | 2:24.6 | 116 | 697 | 34 | 28 |
| 12:00.0 | 624 | 2:24.2 | 117 | 701 | 35 | 28 |
| 15:00.0 | 620 | 2:25.1 | 114 | 693 | 34 | 29 |
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Workout Graph
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