Mason Dearborn 15:04 row
3,531
Meters
15:04.0
Time
2:08.0
Pace
218
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 20 |
| Stroke Count | 318 |
| Drag Factor | 119 |
April 02, 2025 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:04.0 | 3,531 | 2:08.0 | 167 | 874 | 218 | 20 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 20 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 21 |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 22 |
| 15:04.0 | 16 | 2:05.0 | 179 | 916 | 0 | 15 |
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Workout Graph
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