Mason Dearborn 20:01 row
4,468
Meters
20:01.6
Time
2:14.4
Pace
272
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 21 |
| Stroke Count | 431 |
| Drag Factor | 123 |
August 30, 2025 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:01.6 | 4,468 | 2:14.4 | 144 | 795 | 272 | 21 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 65 | 20 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 810 | 70 | 22 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 801 | 68 | 22 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 800 | 69 | 22 |
| 20:01.6 | 2 | 6:40.0 | 5 | 318 | 0 | 0 |
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Workout Graph
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