Mason Dearborn 10:04 row
2,595
Meters
10:04.2
Time
1:56.4
Pace
178
Calories
177
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 25 |
| Stroke Count | 256 |
| Drag Factor | 120 |
November 14, 2025 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:04.2 | 2,595 | 1:56.4 | 222 | 1060 | 178 | 25 | 177 |
| 5:00.0 | 1,265 | 1:58.5 | 210 | 1020 | 85 | 24 | 161 |
| 10:00.0 | 1,312 | 1:54.3 | 234 | 1104 | 92 | 27 | 186 |
| 10:04.2 | 19 | 1:50.5 | 259 | 857 | 1 | 14 | 186 |
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