Mason Dearborn 20:06 row
4,729
Meters
20:06.5
Time
2:07.5
Pace
301
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 19 |
| Stroke Count | 382 |
| Drag Factor | 121 |
November 25, 2025 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.5 | 4,729 | 2:07.5 | 169 | 898 | 301 | 19 |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 900 | 75 | 20 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 888 | 74 | 19 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 900 | 75 | 19 |
| 20:00.0 | 1,183 | 2:06.7 | 172 | 912 | 76 | 19 |
| 20:06.5 | 17 | 3:11.1 | 50 | 553 | 1 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.