Mason Dearborn 500m row
500
Meters
1:36.6
Time
1:36.6
Pace
41
Calories
134
Heart Rate
| Average Watts | 388 |
|---|---|
| Calories Per Hour | 1636 |
| Stroke Rate | 39 |
| Stroke Count | 62 |
| Drag Factor | 121 |
December 05, 2025 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36.6 | 500 | 1:36.6 | 388 | 1636 | 39 | 134 |
| 0:19.5 | 100 | 1:37.5 | 378 | 1599 | 40 | 121 |
| 0:19.5 | 200 | 1:37.5 | 378 | 1599 | 37 | 129 |
| 0:19.4 | 300 | 1:37.0 | 383 | 1619 | 37 | 135 |
| 0:19.4 | 400 | 1:37.0 | 383 | 1619 | 40 | 143 |
| 0:18.7 | 500 | 1:33.5 | 428 | 1773 | 42 | 146 |
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Workout Graph
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