Mason Dearborn 10:00 row
2,623
Meters
10:00.0
Time
1:54.3
Pace
182
Calories
177
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 26 |
| Stroke Count | 264 |
| Drag Factor | 121 |
December 17, 2025 17:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,623 | 1:54.3 | 234 | 1092 | 182 | 26 | 177 |
| 2:00.0 | 518 | 1:55.8 | 225 | 1050 | 35 | 24 | 169 |
| 4:00.0 | 517 | 1:56.0 | 224 | 1050 | 35 | 25 | 175 |
| 6:00.0 | 521 | 1:55.1 | 229 | 1080 | 36 | 27 | 177 |
| 8:00.0 | 528 | 1:53.6 | 239 | 1110 | 37 | 27 | 182 |
| 10:00.0 | 540 | 1:51.1 | 255 | 1170 | 39 | 29 | 185 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.