Mason Dearborn 10:00 row
2,610
Meters
10:00.0
Time
1:54.9
Pace
179
Calories
174
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 26 |
| Stroke Count | 265 |
| Drag Factor | 121 |
December 17, 2025 17:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,610 | 1:54.9 | 230 | 1093 | 179 | 26 | 174 |
| 2:00.0 | 512 | 1:57.1 | 217 | 1048 | 34 | 25 | 164 |
| 4:00.0 | 515 | 1:56.5 | 221 | 1061 | 35 | 25 | 170 |
| 6:00.0 | 518 | 1:55.8 | 225 | 1075 | 35 | 26 | 176 |
| 8:00.0 | 521 | 1:55.1 | 229 | 1088 | 36 | 27 | 178 |
| 10:00.0 | 544 | 1:50.2 | 261 | 1197 | 39 | 30 | 184 |
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Workout Graph
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