Mason Dearborn 16:06 row
3,742
Meters
16:06.8
Time
2:09.1
Pace
241
Calories
148
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 22 |
| Stroke Count | 361 |
| Drag Factor | 125 |
December 21, 2025 13:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:06.8 | 3,742 | 2:09.1 | 162 | 897 | 241 | 22 | 148 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 768 | 64 | 21 | 113 |
| 10:00.0 | 1,222 | 2:02.7 | 189 | 984 | 82 | 23 | 167 |
| 15:00.0 | 1,202 | 2:04.7 | 180 | 960 | 80 | 24 | 140 |
| 16:06.8 | 241 | 2:18.5 | 131 | 808 | 15 | 21 | 172 |
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Workout Graph
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