Mason Dearborn 8:00 row
2,206
Meters
8:00.0
Time
1:48.7
Pace
166
Calories
178
Heart Rate
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1235 |
| Stroke Rate | 29 |
| Stroke Count | 234 |
| Drag Factor | 125 |
December 22, 2025 21:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 2,206 | 1:48.7 | 272 | 1235 | 166 | 29 | 178 |
| 2:00.0 | 548 | 1:49.4 | 267 | 1217 | 41 | 29 | 171 |
| 4:00.0 | 547 | 1:49.6 | 265 | 1212 | 40 | 29 | 176 |
| 6:00.0 | 552 | 1:48.6 | 273 | 1237 | 42 | 29 | 183 |
| 8:00.0 | 559 | 1:47.3 | 283 | 1274 | 43 | 30 | 184 |
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Workout Graph
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