Mason Dearborn 7:08 row
1,595
Meters
7:08.5
Time
2:14.3
Pace
94
Calories
152
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 21 |
| Stroke Count | 152 |
| Drag Factor | 121 |
January 07, 2026 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:08.5 | 1,595 | 2:14.3 | 144 | 796 | 94 | 21 | 152 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 21 | 147 |
| 7:08.5 | 493 | 2:10.3 | 158 | 844 | 30 | 21 | 157 |
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Workout Graph
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