Mason Dearborn 15:06 row
3,468
Meters
15:06.7
Time
2:10.7
Pace
211
Calories
140
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 21 |
| Stroke Count | 328 |
| Drag Factor | 0 |
January 12, 2026 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:06.7 | 3,468 | 2:10.7 | 157 | 839 | 211 | 21 | 140 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 21 | 139 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 64 | 22 | 138 |
| 15:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 22 | 143 |
| 15:06.7 | 7 | 7:58.5 | 3 | 310 | 0 | 0 | 143 |
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Workout Graph
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