Mason Dearborn 8:00 row
2,211
Meters
8:00.0
Time
1:48.5
Pace
163
Calories
181
Heart Rate
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1241 |
| Stroke Rate | 26 |
| Stroke Count | 213 |
| Drag Factor | 125 |
January 12, 2026 16:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 2,211 | 1:48.5 | 274 | 1241 | 163 | 26 | 181 |
| 2:00.0 | 546 | 1:49.8 | 264 | 1207 | 40 | 24 | 174 |
| 4:00.0 | 549 | 1:49.2 | 268 | 1222 | 40 | 26 | 181 |
| 6:00.0 | 555 | 1:48.1 | 277 | 1253 | 41 | 27 | 184 |
| 8:00.0 | 561 | 1:46.9 | 286 | 1284 | 42 | 29 | 186 |
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Workout Graph
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