Mason Dearborn 8:00 row
2,206
Meters
8:00.0
Time
1:48.7
Pace
162
Calories
178
Heart Rate
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1235 |
| Stroke Rate | 26 |
| Stroke Count | 213 |
| Drag Factor | 125 |
January 12, 2026 17:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 2,206 | 1:48.7 | 272 | 1235 | 162 | 26 | 178 |
| 2:00.0 | 537 | 1:51.7 | 251 | 1163 | 38 | 25 | 167 |
| 4:00.0 | 549 | 1:49.2 | 268 | 1222 | 40 | 25 | 181 |
| 6:00.0 | 559 | 1:47.3 | 283 | 1274 | 42 | 27 | 183 |
| 8:00.0 | 562 | 1:46.7 | 288 | 1289 | 42 | 30 | 184 |
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Workout Graph
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