Mason Dearborn 7:06 row
1,711
Meters
7:06.4
Time
2:04.6
Pace
109
Calories
146
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 23 |
| Stroke Count | 164 |
| Drag Factor | 122 |
January 16, 2026 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:06.4 | 1,711 | 2:04.6 | 181 | 922 | 109 | 23 | 146 |
| 5:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 23 | 150 |
| 7:06.4 | 505 | 2:05.1 | 179 | 914 | 32 | 23 | 142 |
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Workout Graph
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