Mason Dearborn 1:00:05 row
13,797
Meters
1:00:05.4
Time
2:10.6
Pace
855
Calories
129
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 19 |
| Stroke Count | 1180 |
| Drag Factor | 123 |
January 18, 2026 21:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:05.4 | 13,797 | 2:10.6 | 157 | 840 | 855 | 19 | 129 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 821 | 69 | 19 | 124 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 837 | 71 | 19 | 126 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 849 | 72 | 20 | 131 |
| 20:00.0 | 1,145 | 2:11.0 | 156 | 835 | 71 | 20 | 125 |
| 25:00.0 | 1,134 | 2:12.2 | 151 | 820 | 70 | 19 | 129 |
| 30:00.0 | 1,144 | 2:11.1 | 155 | 834 | 70 | 20 | 128 |
| 35:00.0 | 1,155 | 2:09.8 | 160 | 849 | 72 | 19 | 126 |
| 40:00.0 | 1,153 | 2:10.0 | 159 | 847 | 72 | 20 | 132 |
| 45:00.0 | 1,158 | 2:09.5 | 161 | 854 | 72 | 20 | 132 |
| 50:00.0 | 1,155 | 2:09.8 | 160 | 849 | 72 | 20 | 135 |
| 55:00.0 | 1,160 | 2:09.3 | 162 | 857 | 73 | 20 | 131 |
| 1:00:00.0 | 1,142 | 2:11.3 | 154 | 831 | 70 | 19 | 133 |
| 1:00:05.4 | 16 | 2:48.7 | 73 | 550 | 1 | 14 | 129 |
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