Mason Dearborn 14:08 row
3,265
Meters
14:08.0
Time
2:09.8
Pace
199
Calories
145
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 21 |
| Stroke Count | 306 |
| Drag Factor | 123 |
January 21, 2026 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:08.0 | 3,265 | 2:09.8 | 160 | 850 | 199 | 21 | 145 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 20 | 130 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 23 | 161 |
| 14:08.0 | 959 | 2:09.3 | 162 | 857 | 59 | 22 | 144 |
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