Mason Dearborn 15:07 row
3,389
Meters
15:07.6
Time
2:13.9
Pace
206
Calories
128
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 20 |
| Stroke Count | 307 |
| Drag Factor | 126 |
January 24, 2026 21:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:07.6 | 3,389 | 2:13.9 | 146 | 801 | 206 | 20 | 128 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 65 | 19 | 125 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 825 | 70 | 21 | 132 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 812 | 69 | 21 | 130 |
| 15:07.6 | 24 | 2:38.3 | 88 | 603 | 2 | 8 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.