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Mason Dearborn 1:00:05 row

13,820

Meters

1:00:05.0

Time

2:10.4

Pace

855

Calories

130

Heart Rate

Average Watts158
Calories Per Hour842
Stroke Rate21
Stroke Count1274
Drag Factor125

January 24, 2026 22:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:05.0 13,820 2:10.4 158 842 855 21 130
5:00.0 1,144 2:11.1 155 834 70 21 122
10:00.0 1,140 2:11.5 154 828 70 21 128
15:00.0 1,144 2:11.1 155 834 70 21 126
20:00.0 1,141 2:11.4 154 830 70 21 128
25:00.0 1,142 2:11.3 154 831 71 21 131
30:00.0 1,150 2:10.4 158 842 71 21 128
35:00.0 1,150 2:10.4 158 842 71 21 130
40:00.0 1,156 2:09.7 160 851 72 21 132
45:00.0 1,160 2:09.3 162 857 72 21 132
50:00.0 1,158 2:09.5 161 854 73 21 133
55:00.0 1,163 2:08.9 163 861 72 22 136
1:00:00.0 1,162 2:09.0 163 859 73 22 133
1:00:05.0 11 3:47.2 30 402 0 0 133

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Workout Graph

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