Mason Dearborn 6000m row
6,000
Meters
22:48.1
Time
1:54.0
Pace
416
Calories
178
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 24 |
| Stroke Count | 563 |
| Drag Factor | 120 |
February 02, 2026 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:48.1 | 6,000 | 1:54.0 | 236 | 1094 | 416 | 24 | 178 |
| 1:54.1 | 500 | 1:54.1 | 236 | 1104 | 35 | 23 | 161 |
| 1:54.8 | 1,000 | 1:54.8 | 231 | 1066 | 34 | 23 | 169 |
| 1:53.2 | 1,500 | 1:53.2 | 241 | 1113 | 35 | 22 | 180 |
| 1:53.8 | 2,000 | 1:53.8 | 237 | 1107 | 35 | 23 | 178 |
| 1:54.7 | 2,500 | 1:54.7 | 232 | 1067 | 34 | 24 | 180 |
| 1:54.9 | 3,000 | 1:54.9 | 231 | 1065 | 34 | 25 | 179 |
| 1:54.6 | 3,500 | 1:54.6 | 233 | 1099 | 35 | 25 | 181 |
| 1:55.4 | 4,000 | 1:55.4 | 228 | 1060 | 34 | 25 | 180 |
| 1:55.3 | 4,500 | 1:55.3 | 228 | 1061 | 34 | 26 | 180 |
| 1:55.1 | 5,000 | 1:55.1 | 230 | 1063 | 34 | 27 | 181 |
| 1:54.6 | 5,500 | 1:54.6 | 233 | 1099 | 35 | 26 | 183 |
| 1:47.6 | 6,000 | 1:47.6 | 281 | 1237 | 37 | 27 | 190 |
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Workout Graph
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